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jcater

Start Weight:(25 Oct 09) 265.0 lb
Current Weight:(10 Nov 09) 259.5 lb
Goal Weight:240.0 lb
following: jcater's own diet
performance: losing 0.5 lb a week
FatSecret member since: 29 Oct 09

jcater's Weight History


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jcater's Recent Food & Exercise

  1/2 cup 1% Fat Milk
  1 cup Chili Con Carne with Beans
  1 1/2 cups Spaghetti with Tomato Sauce and Chicken or Turkey
  Sitting
  Walking (moderate) - 3/mph
  Standing
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