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Community > Members > jcarpenter40

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jcarpenter40

Start Weight:	(30 Apr 12) 194.4 lb
Current Weight:	(09 May 12) 188.2 lb
Goal Weight:	115.0 lb

following: Atkins
performance: losing 4.8 lb a week

FatSecret member since: 27 Apr 12

jcarpenter40's Weight History

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jcarpenter40's journal

30 April 2012

First day of Atkins' Induction Phase.

on diet Atkins

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jcarpenter40's Recent Food & Exercise

	8 "drummette"s Fried Chicken Wing No Coating (Skin Eaten)
	132 g shrimp
	180 g tomato

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jcarpenter40's Recent Activity

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Atkins Recent Activity

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	cpmodem updated their Food Diary.
	Elli99 updated their Food Diary.
	Hanamae updated their Exercise Diary.