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jbwaller > Favorite Meals

Fruit Cup


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 3
Calories 87
 
% Daily Values*
Total Fat 0.31g 0%
  Saturated Fat 0.067g 0%
  Polyunsaturated Fat 0.111g  
  Monounsaturated Fat 0.024g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 368mg  
Total Carbohydrate 22.12g 7%
  Dietary Fiber 1.8g 7%
  Sugars 18.73g  
Protein 1.3g  
 
Vitamin A 31% Vitamin C 72%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (3%)
 
Protein (0%)
Carbohydrates, 22.12g (97%) Fat, 0.31g (3%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Eurest Fruit Cup
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member jbwaller on 04 Jan 11.



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 Nutrition summary:

There are 87 calories in Fruit Cup
Calorie break-down: 3% fat, 100% carbs, 0% protein
(per meal)

Recently eaten by:

jbwaller
on diet Abs Diet
last weighin: losing 2.2 lb a week Down

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