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jberkowitz
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jberkowitz
Start Weight:
(20 Jan 10) 216.0 lb
Current Weight:
(15 Sep 11) 198.0 lb
Goal Weight:
185.0 lb
following:
jberkowitz's own diet
performance:
losing 0.3 lb a week
FatSecret member since: 20 Jan 10
jberkowitz's Weight History
view jberkowitz's complete history
jberkowitz's buddies
jerrygrandey
on diet
jerrygrandey's own diet
last weighin:
losing 3.7 lb a week
jberkowitz has 1 buddy
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jberkowitz's journal
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12 May 2011
212.6
on diet
jberkowitz's own diet
losing 2.0 lb a week
add comment
28 April 2011
day one of my new body
on diet
jberkowitz's own diet
gaining 0.2 lb a week
view complete journal
jberkowitz's Recent Food & Exercise
1
cup
Coffee (Brewed From Grounds)
1 serving Light Fat Free Strawberry Yogurt
1 serving Irish Oatmeal
Skiing (cross country)
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
jberkowitz's Recent Activity
jberkowitz's
own activity
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Other Member Diet Recent Activity
gfelgent
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Food Diary
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and a
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Seb75004
recorded a
weigh in
at 191.1 lb.
BadBoyBlue
updated their
Exercise Diary
.
charliejr84
commented on
tiffa5ny
's
journal
.
tw33adams
recorded a
weigh in
at 298.0 lb.
G Denyer
recorded a
weigh in
at 229.0 lb.