jbb1990 - Member

jbb1990

Joined April 2014

Posts

Following

Followers

Weight History

Start Weight

149.9 lb

Lost so far: 0 lb

Current Weight

149.9 lb
Performance: Steady

Goal Weight

141.1 lb

Still to go: 8.8 lb

jbb1990's Weight History

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g

Tasty little bites full of protein and perfect for breakfast.

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

A protein packed on-the-go breakfast muffin.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

view complete cookbook

	1 cup chopped or diced Chicken Meat (Roasted)
	1 cup Spinach Salad
	0.15 serving Date Almond Rolls