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jbandress
Start Weight:
(18 Mar 11) 213.4 lb
Current Weight:
(22 Nov 11) 203.6 lb
Goal Weight:
160.0 lb
following:
jbandress's own diet
performance:
gaining 0.2 lb a week
FatSecret member since: 23 Mar 11
jbandress's Weight History
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jbandress's Recent Food & Exercise
1 serving Instant Oatmeal Weight Control - Maple and Brown Sugar
1/2 serving Fat Free Milk
1/4
oz
Walnuts
Weight Training (moderate)
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
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julietKiloRomeo
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