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Community > Members > jazzykara

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jazzykara

Start Weight:	(25 May 12) 143.0 lb
Current Weight:	(31 Aug 12) 139.2 lb
Goal Weight:	130.0 lb

following: The South Beach Diet
performance: losing 0.5 lb a week

FatSecret member since: 25 May 12

jazzykara's Weight History

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jazzykara's journal

25 May 2012

Starting today, I am going to lose my belly fat!

on diet The South Beach Diet

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jazzykara's Recent Food & Exercise

	1 serving Thai-style Chicken
	1.3 servings Chai Tea Latte
	3 slices , NFS HAM
	Dance (fast step, aerobic)
	Walking (moderate) - 3/mph
	Conditioning exercise (health club)

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jazzykara's Recent Activity

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The South Beach Diet Recent Activity

	accenture recorded a weigh in at 244.0 lb.
	bmw3181k updated their Food Diary.
	Tabachie and kkd1125 are now buddies.
	DTRmama recorded a weigh in at 171.0 lb.
	Carolina Pujols updated their Exercise Diary.
	Sharon Caulkins submitted a diet tip.
	notoms recorded a weigh in at 187.2 lb.
	ottermama recorded a weigh in at 177.8 lb.