|Start Weight:||(18 Jan 09) 215.0 lb|
|Current Weight:||(18 Jan 09) 215.0 lb|
|Goal Weight:||160.0 lb|
performance: losing 0.3 lb a week
Starting diet over.. going with the Atkins. It worked great 4 years ago for me. Last year I started the South beach , for about 3 months but I didn't see results. So, I'm back! I found this site looking for some low carb atkins recipes.
Hubby and I live in Florida, for 5 years. Originally from Michigan and Northern Ohio. We both really miss the seasons up north! We are bikers in our 40's, love our 3 bad dogs, and spend most of our time working.
Oh ya, and he's on the Atkins along with me also.