jaydog24

following: jaydog24's own diet
performance: losing 0.2 lb a week

FatSecret member since: 24 Oct 11

jaydog24's Weight History

	dpatelrt927 on diet dpatelrt927's own diet
	last weighin: gaining 0.2 lb a week

jaydog24 has 1 buddy

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g

Diet friendly barbeque style chicken breasts.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g

A chicken marsala that's tantalizingly good.

view complete cookbook

	0.8 serving Chips & 3-Cheese Queso
	1 serving Protein Plus Protein Bars - Creamy Peanut Butter Crisp
	1 serving steak queso burrito
	Weight Training (moderate)
	Sitting
	Standing

No recent activity.

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