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jay1975
jay1975
Joined October 2010
Posts
24
Following
0
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0
Weight History
Start Weight
260.0 lb
Lost so far:
30.0 lb
Current Weight
230.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
200.0 lb
Still to go:
30.0 lb
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jay1975's Weight History
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jay1975's Latest Photos
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Doing Atkins the RIGHT way
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jay1975's Recent Food & Exercise
1 1/2 servings Coffee-Mate Hazelnut Coffee Creamer
1 serving Sweet'N Low Sweet'n Low
2
mugs
Coffee
Weight Training (moderate)
Bicycling (moderate) - 13/mph
Calisthenics (heavy, e.g. pushups)
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jay1975's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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