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jasta
jasta
Joined January 2010
Posts
16
Following
2
Followers
2
Weight History
Start Weight
220.0 lb
Lost so far:
53.4 lb
Current Weight
166.6 lb
Performance:
losing 0.0 lb a week
Goal Weight
160.0 lb
Still to go:
6.6 lb
Follow
jasta's Weight History
view jasta's complete history
Following
becky1083
last weighin:
losing 6.3 lb a week
25ams
last weighin:
losing 0.5 lb a week
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jasta's Recent Food & Exercise
1 1/2 servings Fresh & Easy Chicken Pineapple Fried Rice Bowl
1 serving Lundberg Brown Rice Organic Rice Cakes
1/2 serving Starbucks Caffe Latte with Soy (Grande)
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
view diet calendar
