Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jason_messer
jason_messer
Joined January 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
1.5 lb
Current Weight
192.5 lb
Performance:
gaining 0.0 lb a week
Goal Weight
185.0 lb
Still to go:
7.5 lb
Follow
jason_messer's Weight History
view jason_messer's complete history
Other Related Links
Members
Members
Forums
jason_messer's Recent Food & Exercise
1 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
1/2 serving Quaker Old Fashioned Oats
1 serving Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
view diet calendar
