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jasonW123

Start Weight:(22 Jul 09) 207.0 lb
Current Weight:(21 Nov 09) 180.4 lb
Goal Weight:175.0 lb
following: Fat Smash Diet
performance: losing 2.8 lb a week
FatSecret member since: 22 Jul 09

jasonW123's Weight History


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jasonW123's latest member challenges

193
   No food after 8!
status: Completed
ended: 13 Nov 09
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jasonW123's Recent Food & Exercise

  2 servings Honey Nut Cheerios
  2 servings Chocolate Milk
  2 servings Honey Nut Cheerios
  Swimming (moderate)
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Fat Smash Diet Recent Activity

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jasonW123 recorded a weigh in.
jakelouien replied to angelkiss's post - HELP.
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dburtbax updated their food diary.
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