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jason7834

Start Weight:	(21 Apr 08) 240.0 lb
Current Weight:	(16 Nov 08) 228.0 lb
Goal Weight:	210.0 lb

following: Weight Watchers
performance: gaining 0.7 lb a week

FatSecret member since: 21 Apr 08

jason7834's Weight History

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jason7834's buddies

	mdrass on diet Weight Watchers
	last weighin: losing 0.5 lb a week

	orange_bunny on diet orange_bunny's own diet
	last weighin: losing 1.7 lb a week

jason7834 has 2 buddies

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jason7834's Recent Food & Exercise

	6 oz , cooked shrimp
	2 1/4 servings Garden Blend Stir Fry Vegetables with Noodles
	1 cup, quartered or chopped apple
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph

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jason7834's Recent Activity

jason7834's own activity

	recorded a weigh in.
	updated their food diary.
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	recorded a weigh in.

jason7834's Buddies

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	RedGoddess and evelyn64 are now buddies.
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	Caroletta commented on SharonEsq's journal.