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jasmine1150
| Start Weight: | (25 Jul 12) 160.9 lb |
| Current Weight: | (07 Jun 13) 140.4 lb |
| Goal Weight: | 116.8 lb |
following: Atkins
performance: losing 0.4 lb a week
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| FatSecret member since: 05 Jun 10 |
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no doubt i don't see much progress, i eat more net carbs that i should in induction... i needed to enter my today's food intake into my food diary to find ...
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Hi, today is day 10 on Atkins - haven't seen much weight loss - only 2.5kg, but i hope after the 1st 2 weeks it will pick up. I have been yo-yo dieting ...
on diet Atkins losing 4.8 lb a week
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Doing Atkins the RIGHT way
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