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jashlds

Start Weight:	(04 Sep 10) 224.0 lb
Current Weight:	(19 Jun 13) 214.2 lb
Goal Weight:	188.0 lb

following: P90X - Nutrition Plan
performance: losing 0.4 lb a week

FatSecret member since: 04 Sep 10

jashlds's Weight History

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jashlds's latest member challenges

100

Keeping track of calories

status:	Completed
ended:	03 Jun 13
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jashlds's buddies

	Breezib on diet Calorie Count
	last weighin: losing 11.2 lb a week

jashlds has 1 buddy

jashlds's journal

(1 comment)

20 May 2013

Weighed in at 218LBS today. 8LBS to milestone 2. :-)

on diet P90X - Nutrition Plan

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04 January 2012

over did it for the holidays

on diet P90X - Nutrition Plan gaining 0.4 lb a week

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jashlds's Recent Food & Exercise

	1 serving Egg White Delight McMuffin
	1 fruit Navels Oranges
	1 serving Valley Fresh Steamers Cut Green Beans
	Exercise machine (moderate)
	Exercise machine (moderate)
	Exercise machine (moderate)

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jashlds's Recent Activity

jashlds's own activity

	recorded a weigh in at 214.2 lb.
	recorded a weigh in at 215.2 lb.
	recorded a weigh in at 215.8 lb.
	recorded a journal.

jashlds's Buddies

Breezib commented on their journal.

Other Member Diet Recent Activity

	Stevefit18 recorded a weigh in at 139.3 lb.
	nycbrett76 recorded a weigh in at 187.0 lb.
	Glaun submitted a Challenge photo.
	kerithompson recorded a weigh in at 223.0 lb.
	chadwickx16 recorded a weigh in at 175.0 lb.
	Bikini Dreamin Mama updated their Food Diary.
	criss2204 recorded a weigh in at 105.8 lb.
	tehayes updated their Food Diary.