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janh315
janh315
Joined August 2012
Posts
50
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
54.0 lb
Current Weight
289.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
139.0 lb
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janh315's Weight History
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janh315's Recent Food & Exercise
2 servings Great Value 100% Lemon Juice
1 serving Splenda No Calorie Sweetener Packets
1 California Avocados
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
Bicycling (leisurely) - <10/mph
view diet calendar
