jandl713

following: jandl713's own diet
performance: losing 1.3 lb a week

FatSecret member since: 16 Apr 11

jandl713's Weight History

	1 cup 2% Fat Milk
	1 small box Raisins
	1 cup Mixed Vegetable Juice (Vegetables Other Than Tomato)
	Walking (slow) - 2/mph
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)

No recent activity.

No recent activity.

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