jamjar61

following: jamjar61's own diet
performance: losing 3.0 lb a week

FatSecret member since: 24 Jan 11

jamjar61's Weight History

Hurrah!!! Have really stuck to this over the past seven days and the result is a 3 lbs weight loss. Went out for dinner last night though!

on diet jamjar61's own diet losing 3.0 lb a week

The weight gain says it all.

on diet jamjar61's own diet gaining 0.8 lb a week

	recorded a journal and a weigh in at 175.0 lb.
	updated their Food Diary.
	updated their Food Diary.
	recorded a journal and a weigh in at 178.0 lb.

No recent activity.

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	Charu_Mumbai updated their Food Diary.