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jamesvbates
jamesvbates
Joined January 2014
Posts
7
Following
0
Followers
0
Weight History
Start Weight
290.0 lb
Lost so far:
74.0 lb
Current Weight
216.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
190.0 lb
Still to go:
26.0 lb
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jamesvbates's Weight History
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jamesvbates's Recent Food & Exercise
1/2 serving 2 pops Fudgesicle Pops (No Sugar Added)
2 oz Ground Beef (90% Lean / 10% Fat)
1 :custom:1/2 cup, 125 g Mid's Meat Sauce
Abdominal (Sit Ups)
Conditioning exercise (health club)
Desk Work
view diet calendar
