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jamesliu
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jamesliu
Start Weight:
(18 Jun 12) 185.0 lb
Current Weight:
(30 Jan 13) 174.0 lb
Goal Weight:
165.0 lb
following:
Calorie Count
performance:
losing 7.0 lb a week
FatSecret member since: 04 Mar 11
jamesliu's Weight History
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18 June 2012
Start Date! 20 pounds to go.
on diet
Calorie Count
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jamesliu's Recent Food & Exercise
1 fl oz Coffee
1 serving 100% Whole Grain Oatmeal
1
medium
Bananas
Circuit Training
Circuit Training
Circuit Training
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