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jam1212
jam1212
Joined January 2010
Posts
55
Following
0
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Weight History
Start Weight
160.0 lb
Lost so far:
7.4 lb
Current Weight
152.6 lb
Performance:
losing 0.0 lb a week
Goal Weight
128.0 lb
Still to go:
24.6 lb
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jam1212's Weight History
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jam1212's Recent Food & Exercise
1 serving Bear Naked Vanilla Almond Crunch
1 serving Boca Meatless Breakfast Links
2 large Egg
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar