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jal

Start Weight:(09 Feb 10) 346.1 lb
Current Weight:(25 Jul 12) 327.4 lb
Goal Weight:165.3 lb
following: Weight Watchers
performance: losing 0.4 lb a week

Am an intermediate teacher, have 3 awesome boys, love sport, music, food and hanging with family
FatSecret member since: 28 Jan 10

jal's Weight History

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jal's buddies

seayah
on diet The GI diet
not sharing weight
 
Suzy D
on diet Suzy D's own diet
last weighin: losing 0.0 lb a week Down
Tarnz1077
on diet Blood Type Diet
last weighin: losing 2.0 lb a week Down
   
jal has 3 buddies





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jal's journal

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13 June 2012

Yay 15.5 kg in one month.
on diet Weight Watchers  losing 5.7 lb a week
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02 May 2012

Ok fell off the wagon big time and starting again as of today :-(
on diet Weight Watchers  gaining 0.4 lb a week
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jal's Recent Food & Exercise

  20 crackers rice crackers
  1/4 tbsp butter
  2 cups cereal
  Swimming (moderate)
  Walking (moderate) - 3/mph
  Pilates
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jal's Recent Activity

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jal's Buddies

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Weight Watchers Recent Activity

hop1 recorded a weigh in at 256.1 lb.
kathylopez02 recorded a weigh in at 138.5 lb.
BathCountyVA updated their Food Diary.
RP1 updated their Exercise Diary.
LadyJen updated their Food Diary.
kimbr72 recorded a weigh in at 141.4 lb.
CullinaryCook259 added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
DairyKing commented on BHA's journal.
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