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jakerman
Start Weight:
(29 Apr 12) 159.8 lb
Current Weight:
(16 Aug 12) 164.5 lb
Goal Weight:
150.0 lb
following:
jakerman's own diet
performance:
gaining 0.8 lb a week
FatSecret member since: 18 Mar 12
jakerman's Weight History
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jakerman's Recent Food & Exercise
7 oz Chicken or Turkey Salad with Egg
4 oz Beef Tip Round (Trimmed to 1/4" Fat)
1 serving Day Break Peanut Butter Fudge Crisp Bar
Running - 7/mph
Bicycling (very fast) - 17.5/mph
Bicycling (very fast) - 17.5/mph
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