jahsteele

following: jahsteele's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 12 Mar 10

jahsteele's Weight History

cals: 374kcal | fat: 14.47g | carbs: 59.17g | prot: 7.55g

A simple, no fail staple recipe that's super healthy and gluten free.

cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g

Grandma's rice pudding is surely a family favorite.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Delicious homemade dried apple chips.

cals: 228kcal | fat: 4.88g | carbs: 38.58g | prot: 11.42g

Breakfast soy milk, tofu, banana and cinnamon smoothie.

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