jagflynn

Start Weight:(16 Apr 07) 220.0 lb
Current Weight:(06 Dec 07) 209.0 lb
Goal Weight:180.0 lb
following: The South Beach Diet
performance: losing 0.0 lb a week

FatSecret member since: 16 Apr 07

jagflynn's Weight History



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The South Beach Diet


jagflynn's journal

02 May 2007

Not doing too bad, sort of South Beaching and watching my calories.
on diet The South Beach Diet  losing 7.0 lb a week

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The South Beach Diet Recent Activity

lindsye recorded a Weigh In at 172.6 lb.
bmcdill recorded a Weigh In at 167.0 lb.
Sharon Caulkins submitted a diet Tip.
jennipherh recorded a Weigh In at 163.0 lb.
rcb2000 recorded a Journal Entry and a Weigh In at 137.0 lb.
wolfdds recorded a Weigh In at 210.0 lb.
aanita66 recorded a Weigh In at 196.0 lb.
jiya ghosh 12 updated their Exercise Diary.