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jackrife
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jackrife
Start Weight:
(06 Feb 12) 188.0 lb
Current Weight:
(07 Aug 12) 193.0 lb
Goal Weight:
180.0 lb
following:
Calorie Count
performance:
gaining 0.5 lb a week
FatSecret member since: 01 Apr 10
jackrife's Weight History
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jackrife's Recent Food & Exercise
3 oz Turkey Breast Meat
1/4 cup 1% Fat Milk
3 jumbos Egg
Bicycling (moderate) - 13/mph
Golf (walking)
Swimming (slow)
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Other Member Diet Recent Activity
serobin1
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elvia218
added
eferrisla
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mountian
updated their
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.
WhittleT
updated their
Exercise Diary
.
av8r8
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osceolazulu
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