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jackel

Start Weight:(27 Oct 09) 142.0 lb
Current Weight:(09 Nov 09) 140.6 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: losing 2.8 lb a week
FatSecret member since: 27 Oct 09

jackel's Weight History


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jackel's latest member challenges

63
   Thirty Day Shred!
status: In Progress
currently: Week 2 of 4
end date: Monday 07 Dec 09
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jackel's Recent Food & Exercise

  1 sandwich turkey sandwich
  1 serving salsa
  1/2 serving Whole Grain 100% Whole Wheat Bagels
  Bicycling (moderate) - 13/mph
  Running (jogging) - 5/mph
  Walking (exercise) - 3.5/mph
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jackel's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.
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jackel's Recent Activity

jackel's own activity

updated their food diary.
updated their food diary.
updated their food diary.
updated their food diary.

jackel's Buddies

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Weight Watchers Recent Activity

Harris2009 recorded a journal entry.
AKmom recorded a weigh in.
samlilmear recorded a journal entry.
Kratos replied to getitdone's group post - New!.
laurenu24 recorded a weigh in.
thegenesischild updated their food diary.
GoodbyeGordita recorded a weigh in.
AkBookie recorded a weigh in.
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