| Member Favorite Meal |
Source: Member |
PAELLA MARISCO 350g rice 500g mixed fish
|
Suitable for:
 Lunch
Dinner
Snacks/Other
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Nutrition Facts
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|
Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 496
Calories 1621
|
| |
| % Daily Values* |
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Total Fat
55.08g
|
85% |
| |
Saturated Fat
7.725g
|
39% |
| |
Polyunsaturated Fat
5.937g
|
|
| |
Monounsaturated Fat
35.941g
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|
|
Cholesterol
50mg
|
17% |
|
Sodium
1323mg
|
55% |
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Potassium
390mg
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|
|
Total Carbohydrate
228.5g
|
76% |
| |
Dietary Fiber
1.7g
|
7% |
| |
Sugars
2.15g
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|
|
Protein
52.57g
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|
| |
| Vitamin A
0% |
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Vitamin C
62% |
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| Calcium
4% |
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Iron
38% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
81%
|
of RDI*
(1621 calories)
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|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
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|
* Based on a RDI of 2000 calories
Additional Description/Notes:
una racion es 1/4
The information specified for this meal was submitted and shared by member
jabicho
on 16 Sep 10.
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|
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|
 Nutrition summary:
 |
There are 1621 calories in PAELLA MARISCO 350g rice 500g mixed fish |
|
Calorie break-down: 31% fat, 56% carbs, 13% protein |
| (per meal) |
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Recently eaten by:
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