jabezchild - Member

jabezchild

Joined January 2008

Posts

Following

Followers

Weight History

Start Weight

166.0 lb

Lost so far: 0 lb

Current Weight

166.0 lb
Performance: losing 0.2 lb a week

Goal Weight

145.0 lb

Still to go: 21.0 lb

Fun loving Christian senior, widow, from Fla..mother of 4;Grandmother and Great Grandmother; love all the wrong foods.. but, also in " health' so looking for a " way to eat" that I feel I can " stick to" retired from nursing..living with a handicap son and a mini dachshund named " Fritzie" LOL love to get to know some of you and be an encouragement.. and feel free to be an encourager! LOL huggs...Di

jabezchild's Weight History

view jabezchild's complete history

Following

	QueenEthiopia
	last weighin: steady

	traveljoy
	last weighin: steady

jabezchild's Cookbook

cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g

Roasted Harvest Vegetables

Really good and easy to prepare vegetables.

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g

Banana Date & Oat Cookies

With rolled oats, dates and banana, these are delicious and healthy cookies.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g

Pumpkin Mousse

Light and rich tasting pumpkin mousse, but low in fat and calories.

cals: 213kcal | fat: 19.29g | carbs: 5.44g | prot: 5.65g

Pumpkin Cheesecake

A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.

view complete cookbook

jabezchild's Latest Posts

new bee!
Very Happy

HI everyone... wishing you all the best and much weight loss! happy to have found this site and joined..this diet is much like I already eat and think I can stick to! needing to lose at least 20 pounds! big hugg...Di

posted 30 Jan 2008, 11:46

jabezchild has submitted 1 post