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Community > Members > ja1217us

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ja1217us

Start Weight:	(06 Feb 12) 182.0 lb
Current Weight:	(24 Jul 12) 171.0 lb
Goal Weight:	150.0 lb

following: ja1217us's own diet
performance: losing 1.0 lb a week

FatSecret member since: 09 Sep 10

ja1217us's Weight History

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ja1217us's journal

09 September 2010

need to be less fat!

on diet ja1217us's own diet

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ja1217us's Recent Food & Exercise

	1 cup 1% Fat Milk
	2 oz Oil Roasted Cashew Nuts
	1 cup Meatless Spaghetti with Tomato Sauce

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ja1217us's Recent Activity

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Other Member Diet Recent Activity

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	Isabel Hernandez Torres updated their Exercise Diary.
	Jhatton recorded a weigh in at 154.6 lb.
	unsatiable recorded a weigh in at 135.0 lb.
	Michene recorded a weigh in at 203.0 lb.