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j2u

Start Weight:(04 Jul 09) 205.0 lb
Current Weight:(15 Nov 09) 187.0 lb
Goal Weight:186.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week
FatSecret member since: 04 Jul 09

j2u's Weight History


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j2u's latest member challenges

72
   Feel the Heat Six Pounds in Four Weeks
status: Completed
ended: 24 Aug 09
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j2u's journal

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18 October 2009

still at home. Will concentrate on next 5 lbs when back on board.
on diet Weight Watchers  steady weight
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04 October 2009

flue helped
on diet Weight Watchers  losing 3.0 lb a week
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j2u's Recent Food & Exercise

  1 link sausage
  1 cup Chicken Noodle Soup
  3 cans or bottle beer
  Yard Work (gardening)
  Walking (exercise) - 3.5/mph
  Walking (slow) - 2/mph
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