izjz

Start Weight:(25 Feb 10) 160.0 lb
Current Weight:(13 Aug 12) 158.0 lb
Goal Weight:130.0 lb
following: izjz's own diet
performance: losing 1.0 lb a week

FatSecret member since: 25 Feb 10

izjz's Weight History


izjz's latest member challenges

40
  30-35 Elliptical Challenge
status: Completed
ended: 29 May 12
view progress
 
  
54
  Hydrate for Health
status: Completed
ended: 07 May 12
view progress
 


izjz's buddies

Isabella_Linda
last weighin: gaining 0.4 lb a week Up
   
izjz has 1 buddy



izjz's cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 40kcal | fat: 1.35g | carbs: 6.36g | prot: 1.00g
Chocolate Treasures
Flaky pastry treat filled with chocolate, cream and blackberries.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 455kcal | fat: 19.04g | carbs: 40.23g | prot: 27.56g
Green Pepper, Onion and Garlic Burgers
Very tasty beef burgers in Kaiser rolls.
view complete cookbook


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izjz's journal

01 April 2010

Is there anyone in the Fontana area (female preferred) who'd like to do A.M walks?
on diet izjz's own diet  

izjz's Recent Food & Exercise

izjz's Recent Activity

izjz's own activity

No recent activity.

izjz's Buddies

No recent activity.

Other Member Diet Recent Activity

Idjit recorded a weigh in at 253.0 lb.
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speedracer1263 recorded a weigh in at 172.0 lb.
thugh recorded a weigh in at 152.8 lb.
cwilson7873 updated their Food Diary.
justjenifr replied to Mermaid_26's post - I can't figure it out!.
garciademueller updated their Exercise Diary.
GordReece recorded a weigh in at 281.5 lb.