izabelame

following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 25 Jul 12

izabelame's Weight History

	1 cup Lettuce Salad with Assorted Vegetables
	2 mugs Coffee
	9 oz Beef Top Sirloin (Trimmed to 1/8" Fat)

Doing Atkins the RIGHT way
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updated their Food Diary.

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	splatpig recorded a weigh in at 179.0 lb.
	MarzLikeMan recorded a weigh in at 272.5 lb.
	PamisJourney recorded a weigh in at 187.8 lb.
	BlueWaterBottle recorded a weigh in at 292.0 lb.
	sloog13 recorded a weigh in at 222.2 lb.
	nmohan01 recorded a weigh in at 198.4 lb.
	Gay12 recorded a weigh in at 137.0 lb.
	WeightlossBunE recorded a journal and a weigh in at 207.0 lb.