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itsup2me

Start Weight:	(13 Aug 08) 206.0 lb
Current Weight:	(13 Aug 08) 206.0 lb
Goal Weight:	137.0 lb

following: Mediterranean Diet
performance: Steady

FatSecret member since: 26 Apr 08

itsup2me's Weight History

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itsup2me's buddies

	veggies yuk on diet The South Beach Diet
	last weighin: steady

	onmyway on diet The South Beach Diet
	last weighin: losing 0.8 lb a week

itsup2me has 2 buddies

itsup2me's journal

(1 comment)

14 June 2008

Watched Dr talking about "You on a Diet" and thought I'd give it a try. I seems like it's a plan that can be done for a lifetime to not only lose some ...

on diet You: On a Diet

(2 comments)

29 April 2008

OK, didn't follow SB as I should but did cut back on what I ate. Obviously something worked. Dr. changed my meds for thyroid.....maybe that helped too. ...

on diet The South Beach Diet

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itsup2me's Recent Activity

itsup2me's own activity

	recorded a weigh in.
	recorded a weigh in.
	recorded a journal entry.
	recorded a weigh in.

itsup2me's Buddies

veggies yuk commented on sharonfriz's journal.

Mediterranean Diet Recent Activity

	Brooksbender recorded a weigh in.
	onMYown89 recorded a weigh in.
	lrmilner added lenny's Grilled Chicken with Green Chili Sauce recipe to their cook book.
	rlmilner updated their exercise diary.
	KaceyS recorded a journal entry.
	Les Dean updated their exercise diary.
	db1 joined group 40's with 25-50 lbs to Lose.
	thomas_sutherlin recorded a weigh in.