| Member Favorite Meal |
Source: Member |
Out the Door Breakfast Mocha Latte Protein Shake (132 calories)
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Suitable for:
 Breakfast
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 45
Calories 132
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| |
| % Daily Values* |
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Total Fat
5g
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8% |
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Saturated Fat
0.502g
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3% |
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Polyunsaturated Fat
0.002g
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|
| |
Monounsaturated Fat
0g
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|
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Trans Fat
0g
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Cholesterol
20mg
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7% |
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Sodium
165mg
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7% |
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Potassium
411mg
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Total Carbohydrate
11.37g
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4% |
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Dietary Fiber
7g
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28% |
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Sugars
2g
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Protein
13.11g
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|
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| Vitamin A
20% |
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Vitamin C
120% |
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| Calcium
37% |
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Iron
8% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (34%)
Protein (32%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Add 8oz unsweetened soy milk, 1 scoop of The Biggest Loser Whey Protein Powder (Chocolate Deluxe), add organic freezed dried coffee, blend, stir or shake! Great for those rushed mornings.
The information specified for this meal was submitted and shared by member
itsgottogojo
on 14 Oct 10.
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|
 Nutrition summary:
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There are 132 calories in Out the Door Breakfast Mocha Latte Protein Shake (132 calories) |
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Calorie break-down: 34% fat, 34% carbs, 32% protein |
| (per meal) |
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Recently eaten by:
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