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isu4reel

Start Weight:	(03 Nov 09) 167.0 lb
Current Weight:	(16 Nov 09) 165.0 lb
Goal Weight:	130.0 lb

following: isu4reel's own diet
performance: Steady

FatSecret member since: 03 Nov 09

isu4reel's Weight History

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isu4reel's latest member challenges

Deb's fabulous Challenge

status:	In Progress
currently:	Week 2 of 6
end date:	Monday 21 Dec 09
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Picture Proof Challenge

status:	In Progress
currently:	Week 3 of 4
end date:	Friday 04 Dec 09
view progress

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isu4reel's buddies

	Fat Daddy on diet Erica's Nutritional Program
	last weighin: losing 7.0 lb a week

	mrsbright on diet Atkins
	last weighin: steady

isu4reel has 2 buddies

isu4reel's journal

(1 comment)

05 November 2009

Day one down and I did pretty well. Went home after work and did 20 minutes of Turbo Jam and then another 20 minutes on my bowflex. Today is going to ...

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04 November 2009

Today is actually my first day on my new eating plan and I feel great. Worked out this morning at 5:00 a.m. for 35 minutes and plan to do more tonight ...

on diet isu4reel's own diet

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isu4reel's Recent Food & Exercise

	1 oz, raw, yields Lettuce
	1 medium leaf lettuce
	64 fls oz water
	Walking (slow) - 2/mph
	Desk Work
	Dance (fast step, aerobic)

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isu4reel's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

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isu4reel's Recent Activity

isu4reel's own activity

	recorded a weigh in.
	commented on their challenge photo.
	submitted a challenge photo.
	recorded a weigh in.

isu4reel's Buddies

Fat Daddy recorded a weigh in.

Other Member Diet Recent Activity

	jose69 updated their food diary.
	taua joined group NY Moms Looking to Lose some LBs.
	Kratos added awc5587's Mushroom Stuffed Turkey Burger recipe to their cook book.
	sekaresh recorded a journal entry.
	bghicks updated their food diary.
	logands recorded a journal entry.
	booski commented on lucygirl's journal.
	Christiet submitted a new topic - Super cute aprons.