| Member Favorite Meal |
Source: Member |
3.25 Net Carb Fried Mozzarella with Pizza Sauce Dip
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Suitable for:
 Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 252
Calories 374
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| |
| % Daily Values* |
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Total Fat
28.03g
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43% |
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Saturated Fat
8.793g
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44% |
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Polyunsaturated Fat
7.416g
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|
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Monounsaturated Fat
7.258g
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Trans Fat
0g
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Cholesterol
106mg
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35% |
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Sodium
712mg
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30% |
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Potassium
138mg
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Total Carbohydrate
3.72g
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1% |
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Dietary Fiber
0.5g
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2% |
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Sugars
1.62g
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Other Carbohydrate
0g
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Protein
22.83g
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| Vitamin A
44% |
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Vitamin C
0% |
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| Calcium
41% |
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Iron
4% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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19%
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of RDI*
(374 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (67%)
Protein (29%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Crush Pork Rinds in zip bag, add 1/2 T Italian Seasoning, cut cheese in half, dip in egg, press into crumbs, fry in 1/2"oil. Walmart brand pizza sauce is same amount of carbs as Kroger brand.
The information specified for this meal was submitted and shared by member
issysmom
on 28 Jul 08.
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|
 Nutrition summary:
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There are 374 calories in 3.25 Net Carb Fried Mozzarella with Pizza Sauce Dip |
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Calorie break-down: 67% fat, 4% carbs, 29% protein |
| (per meal) |
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Recently eaten by:
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