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issysmom's Favorite Meals
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cals: 178kcal | fat: 8.75g | carbs: 1.97g | prot: 23.73g
Includes: Parmesan Cheese (Shredded) , Soft Drink Mix, Super Advanced Whey Protein Vanilla.
"1 parmesan crisp, 1/2 serving protein shake"
cals: 130kcal | fat: 2.00g | carbs: 6.00g | prot: 26.00g
Includes: Fiber Supplement, Soft Drink Mix, Super Advanced Whey Protein Vanilla.
"Scoop Vanilla Whey, ice, Sunrise Orange Crystal Light, little fiber powder"
cals: 374kcal | fat: 28.03g | carbs: 3.72g | prot: 22.83g
Includes: Vegetable Oil , Egg (Whole) , Pork Skins , Pizza Sauce, Essentials String Cheese.
"Crush Pork Rinds in zip bag, add 1/2 T Italian Seasoning, cut cheese in half, dip in egg, press into crumbs, fry in 1/2"oil. Walmart brand pizza sauce is same amount of carbs as Kroger brand."
cals: 170kcal | fat: 7.61g | carbs: 3.32g | prot: 26.87g
Includes: Whipping Cream , Coffee (Brewed From Grounds) , Sweeteners (Splenda Packets, Sucralose) , Super Advanced Whey Protein Vanilla.
cals: 405kcal | fat: 26.41g | carbs: 8.45g | prot: 34.57g
Includes: Parmesan Cheese (Shredded) , Red Tomatoes , Organic Hearts of Romaine, Caesar Salad Dressing, Boneless Skinless Chicken Breast Fillets, sunflower kernels.
cals: 388kcal | fat: 20.40g | carbs: 15.52g | prot: 39.78g
Includes: Coffee , Carb Balance Tortillas, Fiber Choice, Fresh Pork Sausage , Water , Cheddar or American Cheese (Low Sodium, Pasteurized) , Super Advanced Whey Protein Vanilla.
"Melt cheese on tortilla, add cut up cooked sausage,wrap."
cals: 392kcal | fat: 28.73g | carbs: 10.22g | prot: 22.06g
Includes: Cauliflower, Cooked, From Fresh, Fat Not Added In Cooking , Mozzarella Cheese (Whole Milk) , Egg (Whole) , Garlic & Herb Spaghetti Sauce, Organic Hearts of Romaine, Caesar Salad Dressing, Whole milk Ricotta.
2 net carb