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irishgirl60

Start Weight:	(06 Feb 11) 185.0 lb
Current Weight:	(28 May 12) 175.0 lb
Goal Weight:	125.0 lb

following: Atkins
performance: losing 0.0 lb a week

ever since I had kids my weight has been out of control - that and life got in the way and no self control and I'm 60 pounds heavier than I should be - but I have a new resolve and I'm on a mission and this time I'm going to do it - I beleive in myself - this is the begining of the end of this struggle!

FatSecret member since: 06 Feb 11

irishgirl60's Weight History

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irishgirl60's latest member challenges

440

Walk and Water

status:	Completed
ended:	02 Jul 12
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150

50 Consecutive Push ups Challenge

status:	Completed
ended:	09 Jul 12
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irishgirl60's buddies

	Cindy Thompson on diet Cindy Thompson's own diet
	last weighin: losing 8.4 lb a week

	bennbilmom on diet Atkins
	last weighin: gaining 0.7 lb a week

irishgirl60 has 2 buddies

irishgirl60's cookbook

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Baked Crab Cakes

Big flavor, low calorie crab cakes.

cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g

Creamy Crab Stuffed Mushrooms

A wonderful tasty appetizer.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g

Butter Pecan Brittle

Sugar free delicious brittle.

cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g

Flaxmeal Bread

Low carb bread made with flaxseed meal.

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irishgirl60's journal

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28 May 2012

doing well, feeling well - sticking to it best I can ( with a little slip up here and there) but I'm not beating myself up about it - going at my own pace ...

on diet Atkins losing 0.0 lb a week

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17 February 2011

today is ok - finding myself hungry more than I should but I'm fighting it - amde dinner for tonight already - so I'm prepared not to cheat - have a busy ...

on diet Atkins

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irishgirl60's Recent Food & Exercise

	3 thins slice bacon
	2 thins slice bacon
	1 thin slice bacon
	Walking (slow) - 2/mph
	Housework
	Shoveling

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