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intobaitem's journal
Weight has been very stable despite 5-6 day a week activity. Doing much more weights, so feel I am increasing muscle mass.
on diet intobaitem's own diet losing 0.8 lb a week
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Getting plenty of work in, but weight not dropping yet. Hopefully trading muscle for fat. Getting lots of work in!
on diet intobaitem's own diet losing 0.5 lb a week
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