imsexyandiknowit

following: imsexyandiknowit's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Nov 11

imsexyandiknowit's Weight History

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g

Magnificent authentic pasta dish that's full of goodness and taste.

cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 442kcal | fat: 13.12g | carbs: 46.92g | prot: 36.67g

Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Low carb and easy chicken dish.

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

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	1 cup Milk (1% Lowfat with Added Vitamin A)
	1 medium Bananas
	1 cup, sliced Mangos
	Exercise machine (moderate)

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	Crittertech updated their Exercise Diary.
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	Joiedevivre65 recorded a weigh in at 143.0 lb.