imsexyandiknowit

Start Weight:(03 Nov 11) 163.0 lb
Current Weight:(11 May 12) 153.0 lb
Goal Weight:135.0 lb
following: imsexyandiknowit's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Nov 11

imsexyandiknowit's Weight History



imsexyandiknowit's cookbook

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 442kcal | fat: 13.12g | carbs: 46.92g | prot: 36.67g
Egg and Bacon Breakfast Burritos
Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
view complete cookbook


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cwieckmann updated their Food Diary.
ggirl63 recorded a weigh in at 162.4 lb.
DenEkbrg recorded a weigh in at 164.0 lb.
Tca3k1 recorded a weigh in at 162.2 lb.
Crittertech updated their Exercise Diary.
Buttonboop recorded a weigh in at 225.0 lb.
Molendi Severe recorded a journal.
Joiedevivre65 recorded a weigh in at 143.0 lb.