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ilovemybichons

Start Weight:	(06 Aug 12) 172.0 lb
Current Weight:	(15 Sep 12) 168.4 lb
Goal Weight:	155.0 lb

following: Calorie Count
performance: gaining 0.1 lb a week

Hi, I'm 47, been off and on weightwatchers online since Christmas 2011. I am 5'8 and 170, my normal weight has always been between 145 and 150. When I hit 45 something happened with my metabolism and I started gaining weight and it's so hard to get it off. I'll lose 5 lbs then gain it right back. I'm going to focus on eating healthy and exercising and see what happens. My goal weight is 155.

FatSecret member since: 10 May 12

ilovemybichons's Weight History

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ilovemybichons's latest member challenges

Fat Smash Summer Time Boot Camp

status:	Completed
ended:	25 Jun 12
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415

The 6-Week, 10lb Slimmer

status:	Completed
ended:	25 Jun 12
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ilovemybichons's buddies

	kepford on diet kepford's own diet
	last weighin: gaining 2.8 lb a week

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ilovemybichons's latest posts

Cheat Days
Does anyone have cheat days on their diet. I've heard many people say that they always allow themselves one cheat day a week, and I was just wondering if that really works if you stick to your diet all week and then eat anything you want on one day of the weekend?

posted 11 May 2012, 14:14

ilovemybichons has submitted 1 post

ilovemybichons's journal

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12 May 2012

Was really bad yesterday, mexican for lunch, pepperoni grill and cheesecake for dinner. I have to get back on track.

on diet Weight Watchers

(1 comment)

11 May 2012

Used all my points already today and it's only 2:15.

on diet Weight Watchers

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ilovemybichons's Recent Food & Exercise

	1 serving cappuccino
	1 serving pei wei vegetable lo mein
	1 serving kellogg's special k bar chocolatey
	Shopping
	Desk Work
	Walking (slow) - 2/mph

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ilovemybichons's Groups

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

40 somethings with 10 to 25 lbs to lose
People in their 40's who are having difficult losing 10 to 25 lbs.

Healthy Knitters <3
This is just a group for anyone who enjoys knitting or crocheting and living a healthy lifestyle!! :]

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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