ilovemy3cs

following: Calorie Counting!
performance: losing 1.2 lb a week

FatSecret member since: 14 Oct 11

ilovemy3cs's Weight History

cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g

A fall favorite that chicken lovers will enjoy no matter the season.

view complete cookbook

From this point I have gone from 226 in Jan '11... just looking for another way to track my calories. I'll see if this is easier.

on diet Calorie Counting!

	2 tbsps Guacamole
	3 tablespoons Salsa
	2/3 serving Triscuit Cracked Pepper & Olive Oil Crackers
	Calisthenics (heavy, e.g. pushups)
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)

No recent activity.

No recent activity.

	davet58 recorded a weigh in at 190.5 lb.
	Cathy725 recorded a weigh in at 157.2 lb.
	Rasfour recorded a weigh in at 226.0 lb.
	ironhorse recorded a weigh in at 191.0 lb.
	Crowedaddy recorded a weigh in at 200.6 lb.
	joe suarez recorded a weigh in at 116.7 lb.
	Judiellen recorded a weigh in at 132.6 lb.
	HeatherEMac recorded a weigh in at 179.2 lb.