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ifproject

Start Weight:	(20 Aug 10) 185.0 lb
Current Weight:	(16 Nov 10) 190.5 lb
Goal Weight:	175.0 lb

following: ifproject's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 18 Aug 10

ifproject's Weight History

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ifproject's journal

25 August 2010

20%

on diet ifproject's own diet losing 0.7 lb a week

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ifproject's Recent Food & Exercise

	2 large Boiled Egg
	1 cup Milk (1% Lowfat with Added Vitamin A)
	1 serving 6" Double Turkey Breast
	Circuit Training

view diet calendar

ifproject's Recent Activity

ifproject's own activity

No recent activity.

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Other Member Diet Recent Activity

	mel_you replied to kaitpei's post - HCG Warrior Diet Drops??.
	HCB updated their Food Diary.
	plarossa updated their Food Diary.
	varnadol recorded a weigh in at 211.0 lb.
	xanima recorded a weigh in at 152.6 lb.
	dmartin01 updated their Exercise Diary.
	Maxinecaffiene recorded a weigh in at 111.0 lb.
	Janigram recorded a weigh in at 176.0 lb.