Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
iffiff
iffiff
Joined February 2014
Posts
14
Following
0
Followers
0
Weight History
Start Weight
125.7 lb
Lost so far:
9.9 lb
Current Weight
115.7 lb
Performance:
losing 1.8 lb a week
Goal Weight
110.2 lb
Still to go:
5.5 lb
Follow
iffiff's Weight History
view iffiff's complete history
iffiff's Latest Member Challenges
281
Food!!! After 7 pm we dont need you no more
status:
Completed
ended:
18 Apr 14
view progress
view all iffiff's challenges
iffiff's Latest Posts
Why do people eat high protein diets?
Hello, I was wondering why people would selectively eat high protein diets and avoid carbohydrates? I ask this because carbs are the primary source of fuel in the body, right? And next is fat and THEN protein. Protein is a very rich source of fuel that the body cannot burn except in cases of emergency.
When protein is not ready to be burnt, it is stored as fat!
So, why?
posted
07 Feb 2014, 13:34
I have lost 5kg in one week?
Perhaps. Is it possible to atrophy in a week?
posted
06 Feb 2014, 06:02
I have lost 5kg in one week?
I am eating a very healthy diet, and I am drinking a LOT of water. My measurements have also changed. So even if it was not all fat loss, I do believe it was some, no?
posted
06 Feb 2014, 02:22
I have lost 5kg in one week?
Hello, I am slightly worried. I have been working out and eating a strict diet, however I am wondering whether this is normal?? Has this happened to anyone else?
Thanks
posted
06 Feb 2014, 01:36
iffiff has submitted 4 posts
Other Related Links
Members
Members
Forums
iffiff's Recent Food & Exercise
1 piece (1/12 10" dia) Banana Cake with Icing
1 cup Mashed Potato
1 cup Lettuce Salad with Assorted Vegetables
Calisthenics (heavy, e.g. pushups)
Circuit Training
view diet calendar
