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ice_shine
ice_shine
Joined April 2014
Posts
9
Following
0
Followers
0
Weight History
Start Weight
173.3 lb
Lost so far:
4.0 lb
Current Weight
169.3 lb
Performance:
losing 0.4 lb a week
Goal Weight
138.9 lb
Still to go:
30.4 lb
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ice_shine's Weight History
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ice_shine's Cookbook
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
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ice_shine's Recent Food & Exercise
1 cup Spinach
1 serving 365 Sundried Tomatoes
1 serving Tyson Foods All Natural Ground Chicken
Calisthenics (heavy, e.g. pushups)
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