ibeckford

following: ibeckford's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 24 Nov 10

ibeckford's Weight History

	Dr. Diva on diet Dr. Diva's own diet
	not sharing weight

ibeckford has 1 buddy

started packing lunches and pre-planning all meals 4 days ago

on diet ibeckford's own diet losing 0.0 lb a week

2 wks post Brazil. Wt was 180 on return.

on diet ibeckford's own diet gaining 0.7 lb a week

	1 cup Bean Soup
	1 serving Instant Oatmeal Weight Control - Maple and Brown Sugar
	1 serving Honey Mustard Sauce
	Exercise machine (moderate)
	Exercise machine (moderate)
	Weight Training (moderate)

No recent activity.

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