| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 153
Calories 406
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| |
| % Daily Values* |
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Total Fat
17.05g
|
26% |
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Saturated Fat
3.609g
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18% |
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Polyunsaturated Fat
1.202g
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Monounsaturated Fat
6.688g
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Trans Fat
0g
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Cholesterol
75mg
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25% |
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Sodium
946mg
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39% |
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Potassium
194mg
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Total Carbohydrate
35.64g
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12% |
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Dietary Fiber
4.4g
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18% |
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Sugars
7.06g
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Other Carbohydrate
0g
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Protein
30.36g
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| Vitamin A
3% |
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Vitamin C
96% |
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| Calcium
13% |
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Iron
11% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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20%
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of RDI*
(406 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (38%)
Protein (27%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Delicious fried chicken wrapped in veggies and a tortilla shell! Mmmm...
The information specified for this meal was submitted and shared by member
iamachristianjesusfreak
on 18 May 10.
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Related meals:
Try one of these other meals with similar ingredients:
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Nutrition summary:
 |
There are 406 calories in Chicken and Veggie Wrap |
 |
Calorie break-down: 38% fat, 35% carbs, 27% protein |
| (per meal) |
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Recently eaten by:
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