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iamachristianjesusfreak > Favorite Meals

Chicken and Veggie Wrap


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 153
Calories 406
 
% Daily Values*
Total Fat 17.05g 26%
  Saturated Fat 3.609g 18%
  Polyunsaturated Fat 1.202g  
  Monounsaturated Fat 6.688g  
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 946mg 39%
Potassium 194mg  
Total Carbohydrate 35.64g 12%
  Dietary Fiber 4.4g 18%
  Sugars 7.06g  
  Other Carbohydrate 0g  
Protein 30.36g  
 
Vitamin A 3% Vitamin C 96%
Calcium 13% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
20%
of RDI*
(406 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
Carbohydrates, 35.64g (35%) Fat, 17.05g (38%) Protein, 30.36g (27%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Delicious fried chicken wrapped in veggies and a tortilla shell! Mmmm...
The information specified for this meal was submitted and shared by member iamachristianjesusfreak on 18 May 10.



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 Nutrition summary:

There are 406 calories in Chicken and Veggie Wrap
Calorie break-down: 38% fat, 35% carbs, 27% protein
(per meal)

Recently eaten by:

iamachristianjesusfreak
last weighin: steady Steady

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