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hwalls
hwalls
Joined February 2010
Posts
114
Following
0
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0
Weight History
Start Weight
273.0 lb
Lost so far:
11.5 lb
Current Weight
261.5 lb
Performance:
losing 0.7 lb a week
Goal Weight
220.0 lb
Still to go:
41.5 lb
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hwalls's Weight History
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hwalls's Recent Food & Exercise
1 serving IHOP (3) Cinn-A-Stack Pancakes
1 serving Lactaid 100% Lactose Free Milk
1 serving Ratio Keto Friendly Maple Almond Crunch Cereal
Driving
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
